TRAIN WITH ME
1-1ONLINE TRANSFORMATION COACHING
Looking for a personal trainer in the to help you with a fitness transformation?
Working w/ Leigh to customize a wellness plan that targets your goals and works for your lifestyle.
We will go through your current habits in relation to eating, sleeping, stress management etc. and approach a plan holistically. In your plan you will get customized workouts and macro planning to meet your goals. You will have access to my video library content as well as text chats through the Trainerize platform.
Your Coaching Process will begin with a 45 min on boarding call where we speak in depth about your goals. We talk through your fitness and wellness journey thus far. After the call the program will be created with the information provided.
- 45 min onboarding
- Full workout routines w/ videos customized to your lifestyle
- Macro planning and meal mapping
- Full grocery list
- Access to video library
- 24/7 messaging through the trainerize app
- Bi-Weekly 30 min check in call
- Coaching month to month: $350 per month (3 month min)
- Coaching 6 months: $1,900
- Coaching 12 months: $3,800
glute girl's guide
Get a sneak peek at my Glute Girl's Guide
And get tips and detailed information on how to create a sustainable holistic fitness and wellness plan to achieve your goal for long term results (no quick fixes here).